FREQUENTLY ASKED QUESTIONS

From my own experience I found that I wasted a lot of time while trying to overcome obstacles. I learned the hard way that I need practical tools to move forward efficiently. so I bring this awareness to our coaching together, exploring feasible options to choose for your own life now. 

I am working with you side-by-side so you may be reaching your goals in a timely manner. what this means is that some people prefer a once per week coaching session while others who are going through a tough time invest in a coaching session every second day to move through obstacles and remain on track.

I create a customized tool kit to keep you in balance. in other words, helping you fine tune your beliefs and self-concept along with tools to reach your personal best. in our coaching sessions, as you develop your coping mechanisms and hone your beliefs you will be taking actions that are at a higher and more efficient level. the people i work with have the basic skills for everyday life and are coping with most problems. however, like any life coach, i’m guiding you with feedback, suggestions and tools, encouraging you to be living at your personal best. you will have the confidence to maintain this outlook, regardless if you are dealing with everyday stresses, trying to recover from a divorce, facing emotional stress and any other gut-wrenching life challenges.

I am not a doctor. I will advise you to seek medical advice for medical conditions. As a life coach in Ottawa, what I offer here is personal coaching, divorce coaching, emotional coaching and workshops.

In-person life coaching and counselling workshops are offered in Ottawa, Ontario and other locations by arrangement. Coaching by phone or Skype is available for those at a distance. participants will benefit from action steps that can be applied to their lives immediately.

Good listener, fresh perspective, supportive, my passion to help others shines through.