COACHING - WORKSHOP - ANTI-STRESS TOOLS
"Your beliefs become your thoughts, your thoughts become your word, your words become your actions, your actions become your habits, your habits become your values."
Topics for Reactive Talks and Workshops include:
Let go of your baggage and let others carry their own.
How to be happy now.
Embrace your new life.
Walk away from drama.
"Insanity: doing the same thing over and over again and expecting different results."
WHY DID YOU LAUNCH THE INNER RECOVERY COMPANY?
From my own experience I found that I wasted a lot of time while trying to overcome obstacles. I learned the hard way that I need practical tools to move forward efficiently. So I bring this awareness to our coaching together, exploring feasible options to choose for your own life now.
HOW DO I WORK WITH YOU FOR RESULTS?
I am working with you side-by-side so you may be reaching your goals in a timely manner. What this means is that some people prefer a once per week coaching session while others who are going through a tough time invest in a coaching session every second day to move through obstacles and remain on track.
DO YOU OFFER COACHING THAT IS CUSTOM FIT FOR MY GOALS?
I create a customized tool kit to keep you in balance. In other words, helping you fine tune your beliefs and self-concept along with tools to reach your personal best. In our coaching sessions, as you develop your coping mechanisms and hone your beliefs you will be taking actions that are at a higher and more efficient level. The people I work with have the basic skills for everyday life and are coping with most problems. However, like any life coach, I’m guiding you with feedback, suggestions and tools, encouraging you to be living at your personal best. You will have the confidence to maintain this outlook, regardless if you are dealing with everyday stresses, trying to recover from a divorce, facing emotional stress and any other gut-wrenching life challenges.
WHAT IS THE BEST WAY FOR ME TO SOLVE MY MEDICAL PROBLEM?
I am not a doctor. I will advise you to seek medical advice for medical conditions. As a life coach in Ottawa, what I offer here is personal coaching, divorce coaching, emotional coaching and workshops.
WHAT SERVICES DO YOU OFFER?
In-person life coaching and counselling workshops are offered in Ottawa, Ontario and other locations by arrangement. Coaching by phone or Skype is available for those at a distance. Participants will benefit from action steps that can be applied to their lives immediately.
WHAT DO CLIENTS SAY ABOUT YOUR COACHING?
Good listener, fresh perspective, supportive, my passion to help others shines through.
"Challenges are what makes life interesting and overcoming them is what makes life meaningful."
Joshua J. Marine
De-clutter your Life
"Nobody can hurt me without my permission."
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